SPYRL offers private, semi-private, and group sessions in the GYROTONIC® EXPANSION SYSTEM. All sessions are led by experienced, licensed instructors who are trained to help meet your individual needs.


Our studio also specializes in working with Golfers and Dancers. Our instructors have professional dance backgrounds as well as extensive Golf-specific training. Our different equipment helps dancers increase turnout and extension, refine port de bras, strengthen pointe, improve jumps and petit allegro, and increase stamina.


Golfers can improve their swing distance and accuracy. “The GYROTONIC system has multiple exercises for every part of the golf swing. It will help you increase and strengthen your hip and shoulder turn, improve the rotation of the arms, strengthen your wrists and forearms and improve your cardiovascular fitness. Simply put, it is the finest exercise system out there for golfers.”  -David Rasmussen, Golf Professional


• $90 one 55-minute session

• $440 package of 5 sessions

• $850 package of 10 sessions

• Duo (2 people) – $65 per person,  5/$315,  10/$600

• Trio (3 people) -$50 per person,  5/$240, 10/$450

• Quad (4 people) – $45 per person,  5/$215, 10/$350

6-week session $120 (one 55 minute class per week)

Private and semi-private class cards and gift certificates are available for purchase and are non-transferable and non-refundable. These card packages are available in 5 or 10 class packages and expire 4 months from the date of purchase. Any unused sessions cannot be redeemed once the card has expired.

Please Contact Us for an Appointment

To Schedule An Appointment